Awareness & Mindfulness Academy












“I am Lakha Lama a highly respected Buddhist spiritual master, who has been recognised as a reincarnated Tibetan Lama. There are more than 100.000 Tibetans who has deep faith in me and who respect me as a truly high spiritual leader.

I have been living in the west since 1976. There I have been guiding Buddhist philosophy of mind training for many people. One of these persons is Birgit Off who has been trained for more than fifteen years by me. She also has other academic and psychological educations such as an MSc degree. On top of that she has been educated in Buddhist philosophy, how to guide different people’s mental crises into more constructive realisation and how to overcome illusive problems and reach to deeper relaxations.

I can give this recommendations with fully confidence, truly aware that she has obtained that ability.”


T. D. Lakha Lama. Stockholm 2008-11-27



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Are you living the life you want or do you wish for some changes that you would like to take place such as improved self confidence, better business decisions or different relationships?

It might be a good idea to choose a well trained and experienced Gestalttherapist Msc, coach (ICF) or consultant to be your support or guide in the changing process.

My aim is to work with awareness, mindfulness and sustainable development both on the personal, social and the economical level.

My customers has been and are through more than twenty years companies, organisations and private individuals.

In dialogue with you I design a proposal for how to reach the goals you want to manifest in your private life or in your business life. I work in a goal oriented way that is very focused and responds to your personal circumstances.

When I work with organisations I often include other professional consultants in order to be able to offer the best way to successful results and happy customers.


For personal contact call or send an email to Birgit Off, MSc.
Founder of Awareness & Mindfulness Academy (AMA).

Cell phone: +46 (0)70-716 82 18   

Office number: +46 (0)8 34 45 20   



You can have your coaching & therapy sessions over the phone from anywhere in the world or at the office in Solna outside Stockholm.


I have a stress- work- life- and personalcoach education according to ICF standard (ICF - International Coach Federation).


For questions and bookings call or send an email to Birgit Off.


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